Celebrate Your Feelings by Lauren Rivers

A guide to navigating emotional challenges during puberty for ages 8 to 12.

From the same series as the popular Celebrate Your Body and Celebrate Your Body 2! Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for ages 8 to 12 that can help kids understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more.

This practical puberty book is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be.