Power of Hormones by Max Nieuwdorp

[Simon Element] Decode the subtle signals of hormones with this foundational book on hormonal health and hormone balance from expert endocrinologist and leading researcher in the field. Hormones rule our lives, shaping our metabolic health and stress hormon responses every day. From conception, to birth, to our last breath, hormones and the endocrine system control the delicate processes that keep our bodies in balance. However, when this careful stasis is disturbed, our hormones can wreak havoc on our health contributing to hormonal imbalance and chronic disease. Max Nieuwdorp, MD, PhD, knows exactly what signals your hormones are sending you and how they impact how you look, feel, and behave, from puberty and fertility to menopause and andropause. In this foundational guide to hormonal health, he breaks down how hormones impact every system in the body, from brain to gut microbiome and digestive health, empowering you with the knowledge you need to get to the root of chron