Sensual Self: Prompts and Practices for Getting in Touch with Your Body

Sensual Self: Prompts and Practices for Getting in Touch With Your Body is a self-written manual for your sensual expression. With more than 150 exploratory prompts and exercises, you’ll be able to not just define what sensuality is but experience it through your body in ways that make you feel good, safe, and whole.

Sensual Self is the culmination of my body of work, featuring tools and practices that have helped my clients and students embrace the full spectrum of themselves, their pleasure, their healing, and their liberation.