We are currently revamping our website. Please bear with us as some pages and categories may be a little wonky.
Your pelvic floor does a lot of heavy lifting. Isn't it time we gave it a little attention?
Join Ms. Moxie's Moon Shop for a three-part series that's part silent book club, part pelvic health education, and entirely judgment-free!
We're diving into Floored, a refreshingly approachable guide to everything from peeing and pooping to periods, pleasure, pregnancy, and menopause.
And because life is busy, we're ditching the book club homework! No required reading, no pressure to finish chapters, and no guilt if you haven't cracked open the book. Just dedicated reading time, lively conversation, and a chance to learn something new about your body.
Whether you're a practitioner, a patient, or simply pelvic-floor curious, there's a seat for you. All ages and knowledge levels welcome!
Tuesday, December 8, 2026 | 6:30 PM
What exactly is the pelvic floor, what does it do, and why should we care? We'll explore anatomy, bladder and bowel health, and the basics nobody taught us in health class.
Featured reading: Introduction and Chapters 1–4.
Tuesday, January 12, 2027 | 6:30 PM
Periods, sex, pregnancy, postpartum, menopause, pelvic pain, and everything in between! We'll explore how pelvic health changes throughout life, what's common versus what's healthy, and when to seek support.
Featured reading: Chapters 5–11.
Both gatherings follow the same relaxed format:
6:30–7:00 PM | Silent Reading: Grab a snack, sip a beverage, and enjoy some uninterrupted time with your book (paper, audio or tablet!). Read from wherever you are at or out of order - whatever suits your reading style.
7:00 PM | Let's Talk About It! Join a guided discussion around the month's themes. Share your thoughts, ask questions, or just listen and learn.
No need to finish the featured chapters to participate!
February 9, 2027
We've read about it. We've talked about it. Now let's put that knowledge into practice!
Join us for a pelvic floor workshop led by Marina Youseff, PT, DPT, RYT of Synaptic Therapy featuring expert guidance and practical insights into caring for your pelvic floor.
Free for all registered book club participants!
Your registration includes:
Both book club gatherings (December 8 and January 12)
Snacks and beverages at both meetings
FREE admission to February's pelvic floor workshop
Need the book? Purchase Floored at Ms. Moxie's Moon Shop and get 10% off (code provided to all registered attendees)! Book sold separately.
Our Well Red Book Club = No homework. No TMI. Just good books, great conversations, and a whole lot of menstrual knowledge!
We are currently revamping our website. Please bear with us as some pages and categories may be a little wonky.
